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guerrilla

hockey

We VALUE a number of things

hard work, dedication, and above all, the truth

Don't settle for mediocre performance

Train hard, train smart

Dominate your opponent

Guerrilla Hockey

You won't find gimmicks or "influencers" here. Our articles will explore a logical approach to coaching and player development, and highlight aspects of the "mental game" that have been recently neglected. Our research-backed off ice and strength and conditioning programs will build our athletes to be bigger, stronger, and faster.

From the Stands to the Ice Foreground: A young hockey player on the ice, centered, shoulders slumped, looking toward the stands with a mix of disappointment and uncertainty. One parent figure with arms crossed, face tight with frustration. Another parent next to them mid-yell, hands cupped around mouth. The expressions aren't cartoonishly angry—just real, sharp, and intense. Color Tone: Cool, muted tones—blues, grays—to reflect the emotional weight. Your voice doesn’t end at the glass.

The Most Dangerous Place in the Rink? The Stands.

You want the best for your kid—but what if the pressure they feel, the fear of messing up, the voice they can’t shake… is yours?

2 days ago5 min read

Peak Performance: ST, HIT, and HIIT for Hockey

Peak Performance: ST, HIT, and HIIT for Hockey

Martin St-Louis does not skip leg day... We're facing a significant challenge. When players or coaches turn to platforms like YouTube in...

Apr 3, 20246 min read

Lifting the Truth and Burying the Myth: Strength Training and Stunted Growth

Lifting the Truth and Burying the Myth: Strength Training and Stunted Growth

"Among players with an identical foundational level of skill, it is an undeniable truth that the one who is bigger, stronger, and faster...

Mar 27, 202411 min read

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